Elevate Your Fitness: VO2 Max Testing on March 6th and 9th! 

Get ready to boost your health and performance! We’re thrilled to announce a partnership with LongevityOps for an exclusive VO2 Max Testing event on March 6th and March 9th at Elite Sport & Spine. 

VO2 max, once reserved for elite athletes, is now a key metric in longevity circles, providing insights into both health and performance. Our partner, LongevityOps, uses the latest equipment and a collaborative reporting structure to deliver actionable  insights. 

VO2 Max Highlights:

• Benchmark Cardiorespiratory fitness (VO2 max) 
• Project Cardiorespiratory fitness with age 
• Define Training Zones 
• Discover your Optimal Fat-Burning Heart Rate 
• Dive into the “Centenarian Decathlon” 

The test is priced at $150 and takes about an hour, covering set-up, testing, and a comprehensive report consultation. 

Slots are limited, and they’re expected to sell out. Don’t miss out on this opportunity to enhance your fitness or longevity journey! 

For more information or to secure your spot today, view our event page here. For any inquiries, contact justin@longevityops.com. He’ll be happy to assist you.