At Elite Sport & Spine, we pride ourselves in having the best knowledge and treatments to help prevent and treat the most typical (and not so typical) CrossFit injuries and life injuries. We continually train ourselves so that we are well-educated on all CrossFit injuries, weightlifting injuries and athletic injuries and can offer the most effective and evidence-based advice and treatments to help you recover quickly. Most of the self-treatment tools and techniques we offer require some education on how to use them and which are best for your injury or ailment, and we are more than happy to take time to explain and demonstrate for you. We are passionate about CrossFit injury prevention and treatment because we believe working out or lifting with pain, or not being active because of pain is completely avoidable if proper care is taken. We never want you sidelined again.
We work with many of our local CrossFit affiliates and functional fitness-style gyms for proper lifting technique, injury prevention seminars, and providing treatments at CrossFit competitions where you may need technical assistance and self-treatment advice. If you need assistance with a CrossFit injury please schedule your Free Injury Assessment at our clinic, located on the border of Brookfield and Waukesha.