Make Appointment phone icon 262-373-9168 20900 Swenson Drive, Suite 575, Waukesha, WI 53186

Personal Training & Sports Performance Program

Personal Training & Sports Performance in Brookfield, WI

CrossFit Chiropractor Milwaukee, personal training, strength training, weightlifting

Whether you are a professional athlete or you just want to be able to move without pain, our personal trainer meets you where you are at in your fitness or performance journey. When that happens, we’re here to help you crush your performance goals. At Elite Sport & Spine we help athletes of all ages and skill levels to prevent potential injuries and improve their performance, making the clinic a great place to start the next step of your athletic or fitness journey.

Our strength coach, Tyler Koehleris among the top personal training specialists in Brookfield, Waukesha and the Milwaukee area on sports performance training and injury rehabilitation. As a former college football player and powerlifting enthusiast, he understands the physical demands of training and the frustrations that accompany an injury.

We offer several semi-private and one-on-one training package options, choose the one that best fits your goals.

Individualized Approach for Each Athlete

We take the time to evaluate your movement and get to know you as both an athlete as well as a person. From there we develop an individualized training plan specific to your needs and performance goals.

Strength Coach Tyler Koehler, personal training, personal trainer, sports performance training

Tyler Koehler, personal trainer and Certified Strength & Conditioning Specialist

Semi-Private Personal Training

Semi-private training means that you benefit from the expertise of a certified strength and conditioning specialist at a lower cost than one-on-one personal training. Coach Tyler will guide you through an individualized program designed to maximize your results while you train alongside one to three other athletes.

Benefits of Semi-Private Training

  • Individualized and effective programming and exercise progressions
  • Elite coaching built upon technique and safety
  • Accountability and motivation
  • Support from fellow athletes
  • Cost-effective pricing
  • Fun!

Personal Training & Sports Performance Packages

We offer several semi-private training package options, choose the one that best fits your goals.

1 session  –  $65  –  pay session-by-session

8 sessions  –  $400  –  $50/session

12 sessions  –  $540  –  $45/session

24 sessions  –  $840  –  $35/session

Personal Training & Sports Performance Sessions

$400.00 – $840.00

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Hours

Monday 9:00am-6:00pm
Tuesday 7:00am-5:00pm
Wednesday 9:00am-5:00pm
Thursday 9:00am-6:00pm
Friday 7:00am-12:00pm
Saturday by appointment only
Sunday closed