The Case for Single Limb Training
Making a Case for Single Limb Training Walk into most gyms today and the likelihood of...
Continue ReadingHow to Treat Running Injuries – The 3 Most Common Running Injuries
How to Treat Running Injuries We all run for different reasons, whether it’s to push personal...
Continue ReadingOctober is National Chiropractic Health Month
Go ‘Back to Basics’ to Prevent and Relieve Low Back Pain Dr. Zach Shiels Participates in National...
Continue ReadingCrossFit Injuries: Shoulder Pain
Shoulder Pain in CrossFit The shoulder is a complicated structure. As highlighted in the CrossFit Journal Article...
Continue ReadingWhy Choose a Sports Chiropractor?
Why You Need a Sports Chiropractor… If you have ever trained for an athletic event or worked...
Continue ReadingCrossFit Injuries: Knee Pain
Knee Pain in CrossFit Knee pain, commonly called Patellofemoral Pain Syndrome, can affect anyone who does...
Continue ReadingNew Study Finds Higher Rate Of Injuries In Youth Athletes Who Specialize In One Sport
The Rise of Injuries in Youth Athletes One of our passions involves preventing and reducing injuries...
Continue ReadingIs Technique Limiting Your Performance?
Is Technique Limiting Your Performance? This may seem like an obvious statement. However, proper form and...
Continue ReadingRunning Injury Prevention
Injury Prevention For Runners in Milwaukee, WI As any runner knows, staying healthy is key to...
Continue ReadingIf You Hibernated This Winter, Here’s How To Spring Into Exercise Again!
5 Steps to Spring into Exercise Again While we’ve had a few glimpses of Spring over the...
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