Personalized Care.
Proven Results.
Discover treatments and programs built around you—not a template. We listen first, then design a plan that fits your goals and schedule. Care blends evidence-based chiropractic, targeted manual therapy, and functional rehab to relieve pain, restore clean movement, and build resilience you can feel in daily life and sport.
Most clients progress through a simple, proven path: fast pain relief, then injury-proofing of weak links, and finally performance care to keep gains durable. Explore the options below for a brief overview of each service and tap through to learn how they work.
Chiropractic & Spine Care
Chiropractic & Spine Care restores motion, reduces pain, and builds resilience. We perform evidence-based adjustments, from traditional joint manipulation to gentle mobilization. Techniques like DNS, Active Release Techniques (ART), Graston®, dry needling, and corrective exercise move you from treatment to real-world performance so you recover faster, prevent recurrence, and stay confident.
Personal Training & Semi-Private Training
Personal Training & Semi-Private Training sessions turn smart coaching into achieved goals. We assess movement, fix weak links, and build strength, mobility, speed, and conditioning so you can train confidently and avoid setbacks. Coach Tyler Koehler leads 1:1 or small-group programs with precise, supportive guidance—bridging rehab to full performance with clear progressions and measurable gains.
Sports Injury & Rehabilitation
Recover faster and come back stronger with integrated sports injury rehab. We treat strains, sprains, tendonitis, and overuse with a seamless blend of hands-on therapy and techniques such as Active Release, delivered in fully equipped gym setting. Personalized plans restore function, prevent re-injury, and support long-term performance.
Massage Therapy
Massage therapy utilizes evidence-based techniques—deep tissue, myofascial release, active isolated stretching, Swedish, and prenatal—to reduce pain, ease tension, and restore clean movement. Sports sessions support athletes pre-/post-event and for regular maintenance. Coordinated with chiropractic and rehab, massage therapy offers complementary care so you can recover more quickly and move better.
Physical Therapy
Physical therapy is integrated with chiropractic and rehab to address the real driver of your symptoms. We pair a thorough movement evaluation with hands-on care and targeted exercise, then coach you between visits. We help you build strength and mobility to prevent flare-ups and get you back to what you love.
Dry Needling
Trigger point dry needling targets stubborn “muscle knots” with a thin, solid needle to trigger a quick twitch response—releasing tension, easing pain, and improving motion. No medication is injected. At Elite Sport & Spine, we pair needling with hands-on care and targeted rehab so relief turns into strength, mobility, and lasting performance.
Graston Technique
The Graston Technique® uses six contoured stainless-steel instruments to detect and release fascial adhesions, restoring tissue glide for less pain and better mobility. We combine Graston with exercise, coaching, and low-force adjustments to turn relief into results, from pain to performance.
McKenzie Method
The McKenzie Method® powers our assess-treat-coach approach to spine pain. A quick, structured evaluation finds your directional preference—the movements that reduce symptoms and restore clean motion. We teach simple exercises and prevention strategies so you get faster relief, fewer flare-ups, and confident self-management.
Dynamic Neuromuscular Stabilization
Dynamic Neuromuscular Stabilization (DNS) retrains how you breathe, brace, and move using the body’s developmental patterns. At Elite Sport & Spine, we assess key patterns on day one and coach simple, targeted drills you can use in clinic and at home. The result: cleaner motion, less pain, and resilient performance—from everyday life to sport.
Laser Therapy
Laser therapy is a non-invasive, evidence-based add-on to our “pain to performance” care. Red and near-infrared light drive cellular repair, calm inflammation, and reduce pain—so tissues work better with shortened downtime. Sessions are quick and comfortable, and we pair them with hands-on care and targeted rehab for faster healing and lasting results.