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Unlock Your Potential: The Power of Strength Training
Much more than just big muscles and heavy weights, strength training offers myriad benefits that can...
Continue ReadingPersonal Training Trial Package
Give the Gift of Fitness This Christmas: Exclusive Personal Training Trial Program! We wish you a...
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Brookfield Yoga Class Starting at Elite Sport & Spine!
Are you looking for a way to relax during the stress of the holiday season? Yoga...
Continue Reading3 Steps to Success in Strength Training!
3 Steps to Success For Strength Training Clients Over the years we have treated, trained,...
Continue Reading4 Great Exercises for Hip Mobility
Hip Mobility Exercises Four of our favorite and most commonly prescribed exercises for hip mobility include...
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Personal Training FAQs
Personal Training FAQs Q: What does a typical personal training workout look like? A: Our workouts...
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Pregnancy and Low Back Pain
“A new study from Anesthesia: Essays & Research concluded that up to 80% of pregnant women suffer from...
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Laser Therapy – Elite Sport & Spine Brookfield, WI
Laser Therapy Treatments in Brookfield, WI Low-Level Laser Therapy (LLLT) involves the application of red light...
Continue ReadingWelcome to Dr. Moira Martin
Dr. Moira Martin, DC We are excited to welcome Dr. Moira Martin to Elite Sport...
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New Chiropractic Guidelines
ACA Embraces New Direction for Chiropractic Dr. Shiels is excited and encouraged by the new direction...
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