Is Technique Limiting Your Performance?
Is Technique Limiting Your Performance? This may seem like an obvious statement. However, proper form and...
Continue ReadingTruth or Myth: Running Is Bad for Your Knees
Is Running Bad for Your Knees? I’m sure you’ve heard many times, from many different people that...
Continue ReadingAchilles Tendinitis in Brookfield, WI
Achilles Tendinitis If you ever experienced Achilles tendinitis, you are well aware of the intense pain...
Continue ReadingRunning Injuries: Plantar Fasciitis
Plantar Fasciitis can be an extremely painful condition, which is caused by inflammation and swelling of...
Continue ReadingThe Shoulder Part 1: Mobility
Shoulder Mobility While shoulder mobility is important for more than being able to scratch your back...
Continue ReadingImportance of Hip Mobility
Why is Hip Mobility Important? Are you experiencing low back pain? Have you had repeated episodes...
Continue Reading