Make Appointment phone icon 262-373-9168 20900 Swenson Drive, Suite 575, Waukesha, WI 53186

Preventing Sports-Related Injury

Did you know there are specific risk factors for many sports-related injuries? Several of these can be identified with injury prevention screenings, including the following:

  • Poor core stability
  • Knee valgociy (an inward angle of your knees when you land from a jump)
  • Weak hip muscles (especially gluteus maximus, gluteus medius, and gluteus minimus)
  • Muscle group imbalances
  • Too much training in one sport year round

We work with many organizations and club teams to prevent these injuries by offering screens at a discounted rate for their athletes. We want to see you healthy and successful, not injured and frustrated!

Elite Injury Prevention Program

Here is a list of the different levels of screening that we offer.

  • Sport Specific baseline screening with generic corrective exercises – Free for members of teams and clubs
  • Sport Specific detailed screening with specific corrective exercises and injury prevention program- $45
  • Full functional movement assessment with data analysis and computerized scoring based on gender, age and primary sport with individualized corrective exercises and injury prevention program – $85

 

Call Elite Sport & Spine at (262) 373-9168 to schedule your assessment. Or call to find out how your club or organization can partner with us to prevent injury and help your athletes succeed!

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Hours

Monday 8:00am-5:00pm
Tuesday 8:00am-5:00pm
Wednesday 8:00am-5:00pm
Thursday 8:00am-5:00pm
Friday 8:00am-12:00pm
Saturday by appointment only
Sunday closed