Make Appointment phone icon 262-373-9168 20900 Swenson Drive, Suite 575, Waukesha, WI 53186

Sports Performance Training Program

Sports Performance Training Program

We are looking for motivated middle school and high school athletes looking to take their sports preparation to the next level. If you’re ready to jump higher, sprint faster, and build strength and muscle, then we want you! Our sports performance program will include 2-3 training days per week, focusing on strength, speed, power, mobility, and conditioning. Call, text, or DM us today to get signed up!

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Program Details

Who? Motivated middle school and high school athletes

Where? 20900 Swenson Dr | Suite 575, Waukesha, WI 53186

Time? Flexible around your busy in-season or club season schedules

Registration? Call to Register

What Our Clients Say

Since I started training with Tyler I am jumping higher, quicker on the volleyball court, and feel much stronger overall. I love my workouts, the environment, and working with you. Thank you for making it so great!” – Adi G. WIAA State Champion 2024, First Team All-State

“Since I started training with Tyler my legs have gone from limp noodles to tree trunks. My vertical has gone up 7 inches since the start of training and now I can dunk. Great training regiment, great people, and overall a great space to train in.” – Jack A.

 

What’s Included?

  • You choose 1 to 3 days training with our strength coach, Tyler Koehler, CSCS
    • Including an individualized strength training program specific to your goals

      Sports Performance Training Package Pricing:

        • 8 pack of training sessions – $428 ($53.50/session)
        • 12 pack of training sessions – $578 ($48/session)
        • 24 pack of training sessions – $900 ($37.50/session)

      Call to Register

       

      For questions about training, email tyler@elitesportandspinewi.com.

      Sports Performance Training Package

      Strength Coach Tyler Koehler, personal training, personal trainer, sports performance training
      Tyler Koehler, personal trainer and Certified Strength & Conditioning Specialist