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Top 3 Exercises for Low Back Pain
Three of our favorite exercises for low back pain are planks, dead bugs, and glute bridges....
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Frontline For Pain – October is National Chiropractic Health Month!
Chiropractic: On the Frontline for Pain During National Chiropractic Health Month (NCHM) 2022 this October, Drs....
Continue ReadingSports Chiropractic Is Different
Why Is Sports Chiropractic Different? A common misconception about chiropractic therapy is the interpretation that all...
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Disc Herniation: A Reason to be Worried?
Receiving the diagnosis of a disc herniation or a disc bulge can be daunting and worrisome....
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Does weakness relate to pain?
Is there a relationship between weakness in certain areas and injuries in those same areas? Those...
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Posture & Sitting
From sitting at work, to binge watching an entire season of Stranger Things, to grinding through...
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Can Adjustments Affect Pain Perception?
A study done in the Journal of Manual and Manipulative Therapy looked at whether cervical manipulation...
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Pregnancy and Low Back Pain
“A new study from Anesthesia: Essays & Research concluded that up to 80% of pregnant women suffer from...
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Your Sleep Questions Answered
Sleeping Positions, Your Spine, and Mattresses Sleep is such an important part of saying healthy. Obviously...
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The Diaphragm: It Does More Than We Think!
What Does the Diaphragm Do? The diaphragm, a thin flat muscle, sits just under the lungs. It...
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