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Coronavirus Update
What a week! If you’re anything like us, you’ve gone from wondering how far the Badgers...
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The Rotator Cuff – Shoulder Pain Part 3
What is the Rotator Cuff? The rotator cuff is comprised of four muscles: supraspinatus, infraspinatus, teres...
Continue ReadingShoulder Pain: Part 2 – Scapular Movement & Stability
Shoulder Pain Part 2 – The Scapula Shoulder Pain Part 1 covered shoulder pain in overhead athletes....
Continue ReadingIntermittent Fasting with Dr. Zach Shiels & Ashley Schmidt
Intermittent fasting is one of these new and sexy sounding fad diets, but does it work? ...
Continue ReadingBulletproof Coffee
Bulletproof Coffee has become pretty popular over the past year, so we wanted to answer a...
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Keto Diet – What is it? Does it work? Is it sustainable?
The Keto Diet has been a hot topic of discussion over the last few years. But...
Continue ReadingHoliday Eating Tips with Ashley
Here are some fun holiday eating tips and questions we asked our functional nutritionist Ashley Schmidt of...
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Foam Rolling – Top 3 Mistakes And How To Fix Them
Top 3 Foam Rolling Mistakes (And How To Fix Them) If you have been exercising long...
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Chiropractic Offers Alternative to Opioids for Pain Management
Dr. Shiels Participates in National Opioids Awareness Campaign Brookfield, WI — Dr. Shiels of Elite Sport &...
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Disc Herniation
Disc Herniation & Spine Care A disc herniation (often called slipped discs, disc bulges, disc extrusions, etc)...
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