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Plan for a Strong Healthspan!
October is National Chiropractic Health Month! Dr. Zach Shiels of Elite Sport & Spine is joining...
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Top 7 Pickleball Injuries and How to Prevent Them
The Top 7 Pickleball Injuries and How to Prevent Them Pickleball is a fun and fast-paced...
Continue ReadingSports Chiropractic in the Olympic Games
The Role of Sports Chiropractic in the Olympic Games The Olympic Games represent the pinnacle of...
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Sleep: The Foundation to Your House of Health
Sleep is a fundamental aspect of human existence, playing a crucial role in overall health and...
Continue Reading Your House of Health: The Power of Sleep, Exercise, and Nutrition
In the hustle and bustle of modern life, it’s easy to overlook the fundamental pillars of...
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Best Winter Running Tip (Plus 4 More)
As the weather gets colder and the days get shorter, there are some necessary adjustments every...
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Warrior 5k Through the Park Sponsored by Elite Sport & Spine
2023 Warrior 5K & 8K…Through The Park The Warrior 5K…Through The Park takes place at Greenfield...
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Elite Sport & Spine Sponsors Select Cross Country Meet
25th Annual Elite Sport & Spine Cross Country Grade School Challenge Greenfield Park, West Allis, Wis.—...
Continue Reading4 Great Exercises for Hip Mobility
Hip Mobility Exercises Four of our favorite and most commonly prescribed exercises for hip mobility include...
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Top 5 Exercises for Neck Pain
Neck Pain Exercises Five of our favorite exercises for neck pain are McKenzie retractions, post-isometric relaxation...
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