Your House of Health: The Power of Sleep, Exercise, and Nutrition
In the hustle and bustle of modern life, it’s easy to overlook the fundamental pillars of...
Continue ReadingTop 5 Exercises for Neck Pain
Neck Pain Exercises Five of our favorite exercises for neck pain are McKenzie retractions, post-isometric relaxation...
Continue ReadingVolleyball Injuries: Ankle Sprain
Volleyball is one of the fastest growing sports in America, partly because of the increased popularity...
Continue ReadingNew Location Announcement! We’re Moving!
Elite Sport & Spine is Moving and Expanding We are excited to announce that we will...
Continue ReadingteleMEDS Virtual Healthcare Service Offered
We are excited to announce a new service for our patients during these unprecedented times! Virtual...
Continue ReadingDry Needling Services
Physical Therapy & Trigger Point Dry Needling We partner with Body Renovation Physical Therapy and Peter Arndt,...
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