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Why “No Pain, No Gain” Is Killing Your Progress
Is “No Pain, No Gain” Helping or Hurting? For decades, “no pain, no gain” has been...
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National Chiropractic Health Month In October!
Elite Sport & Spine Raises Awareness of Non-drug Pain Management During National Chiropractic Health Month The...
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Summer Running
Top 7 Summer Running Tips Running in the summer has its perks—longer days, scenic sunrises, and...
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Unlock Your Game: Golf Training Series for Peak Performance
Golf Training Series Peak Performance Whether you’re teeing off on the weekend or grinding toward a...
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Pickleball Injury Prevention
Pickleball Injury Prevention: How to Prepare Your Body for the Game Pickleball has quickly become a...
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Shoulder Evaluation: Why It Matters
Shoulder Treatment & Training The shoulder joint is one of the most complex joints in the...
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Plan for a Strong Healthspan!
October is National Chiropractic Health Month! Dr. Zach Shiels of Elite Sport & Spine is joining...
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Top 7 Pickleball Injuries and How to Prevent Them
The Top 7 Pickleball Injuries and How to Prevent Them Pickleball is a fun and fast-paced...
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How to Keep Your Heart Rate in Zone 2 While Running
Are you struggling to keep your HR in Zone 2? Zone 2 running is certainly getting...
Continue ReadingSports Chiropractic in the Olympic Games
The Role of Sports Chiropractic in the Olympic Games The Olympic Games represent the pinnacle of...
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